Poco F7 Pro review

GSMArena Team, 28 March 2025.

6.67-inch OLED with plenty of pixels

Poco has fitted what looks like the same display we saw on the F6 Pro last year and it just might be the same display you'd get on the F7 Ultra. It's a 6.67-inch OLED panel with QHD resolution and a pixel density of 526ppi (almost sounds like too much for the class).

The rest of the numbers add up to a pretty compelling package. The maximum refresh rate is 120Hz, there's up 3,840Hz PWM dimming, and the display is capable of showing 68B colors (12-bit color depth). Dolby Vision support is also on the menu, among all the other HDR standards.

Poco F7 Pro review

In our testing, the F7 Pro was good for just under 1,500nits in auto brightness mode, with the manual result being a little under 800nits (585nits if you disable the sunlight boost). All three numbers were just marginally below those we got out of the F7 Ultra, but an improvement over the F6 Pro, and an excellent showing overall.

Max display brightness test

White test pattern, 75% fill (nits)

  • Manual mode
  • Auto mode
Xiaomi 14T Xiaomi 14T
846
6.67" OLED 1220 x 2712 px
OnePlus 13R OnePlus 13R
820
6.78" LTPO AMOLED 1264 x 2780 px
Poco F7 Ultra Poco F7 Ultra
792
6.67" AMOLED 1440 x 3200 px
Poco F7 Pro Poco F7 Pro
779
6.67" AMOLED 1440 x 3200 px
Xiaomi 14T Pro Xiaomi 14T Pro
752
6.67" OLED 1220 x 2712 px
Honor 200 Pro Honor 200 Pro
614
6.78" OLED 1224 x 2700 px
iQOO 13 iQOO 13
515
6.82" LTPO AMOLED 1440 x 3168 px
Poco F6 Pro Poco F6 Pro
508
6.67" AMOLED 1440 x 3200 px
Xiaomi 14 Xiaomi 14
497
6.36" LTPO OLED 1200 x 2670 px
Galaxy S24 FE Galaxy S24 FE
470
6.7" Dynamic LTPO AMOLED 2X 1080 x 2340 px
Galaxy A56 Galaxy A56
450
6.7" Super AMOLED 1080 x 2340 px
iQOO 13 iQOO 13
1804
6.82" LTPO AMOLED 1440 x 3168 px
Poco F7 Ultra Poco F7 Ultra
1506
6.67" AMOLED 1440 x 3200 px
Poco F7 Pro Poco F7 Pro
1478
6.67" AMOLED 1440 x 3200 px
Galaxy S24 FE Galaxy S24 FE
1372
6.7" Dynamic LTPO AMOLED 2X 1080 x 2340 px
Xiaomi 14T Xiaomi 14T
1355
6.67" OLED 1220 x 2712 px
Xiaomi 14T Pro Xiaomi 14T Pro
1228
6.67" OLED 1220 x 2712 px
OnePlus 13R OnePlus 13R
1223
6.78" LTPO AMOLED 1264 x 2780 px
Galaxy A56 Galaxy A56
1213
6.7" Super AMOLED 1080 x 2340 px
Poco F6 Pro Poco F6 Pro
1203
6.67" AMOLED 1440 x 3200 px
Xiaomi 14 Xiaomi 14
1175
6.36" LTPO OLED 1200 x 2670 px
Honor 200 Pro Honor 200 Pro
1110
6.78" OLED 1224 x 2700 px

Refresh rate

The F7 Pro's refresh rate settings are just like on every other Xiaomi. You can just leave it in the 'Default' (full auto) mode, or you can opt for one of two Custom modes (120Hz and 60Hz ceilings). Since it's not an LTPO panel, there's not a whole lot of adaptiveness to the behavior either way - in Default and Custom 120Hz modes you can expect it to switch down to 60Hz when idling to preserve battery, but that's about it. We never saw a 90Hz mode in action and we didn't get anything below 60Hz.

Poco F7 Pro review

The 120Hz mode's key advantage over Default mode is that it allows you to set per-app refresh rate values. You can, hence, try to force some apps and games to use high refresh rates or alternatively limit others at 60Hz to save power. Our usual selection of games did run trouble-free above the 60fps mark as reported by the HypreOS gaming utility, whether in Default or in Custom 120Hz mode.

Streaming and HDR

The F7 Pro supports Dolby Vision, in addition to HDR10+ and HDR10. We got HDR streams on YouTube, as well as on Netflix, where the app reported HDR10 and Dolby Vision compliance. The Widevine L1 certification ensures high-res video playback of DRM-protected content.

Poco F7 Pro review

The Poco F7 Pro also adheres to the Android Ultra HDR standard for displaying compliant metadata-enhanced images in Google Photos, Chrome, and the in-house gallery - you'll get the characteristic local highlight boost.

Poco F7 Pro battery life

The Poco F7 Pro uses a 6,000mAh battery - a welcome upgrade over the F6 Pro's 5,000mAh capacity and in keeping with the times. It's quite a lot more than the F7 Ultra's 5,300mAh power pack too.

That said, we didn't get a whole lot longer battery life out of the Pro than we did out of the Ultra - other than the voice call time, the numbers are essentially the same. With nearly 17 hours of video playback or 14 hours of web browsing, the Poco is looking solid. The 7 hours of gaming are also not too bad. With everything dialed into our formula, the Active Use Score of the Poco F7 Pro works out to just under 14h.

Our new Active Use Score is an estimate of how long the battery will last if you use the device with a mix of all four test activities. You can adjust the calculation based on your usage pattern using the sliders below. You can read about our current battery life testing procedure here. For a comprehensive list of all tested devices so far, head this way.

Charging speed

The F7 Pro supports charging up to 90W when using compatible Xiaomi adapters or third-party USB PowerDelivery chargers (if the stars and/or PPS power profiles align). Our review unit arrived with a 90W adapter in the box, but if you're in the EU, you'll probably need to come up with your own charging solution.

Poco F7 Pro review

Using that 90W charger, you should be getting a flat-to-full time of 37 minutes, according to the promo materials, but in our experience, that was closer to 34 minutes.

The F7 Ultra charges a little faster and the F6 Pro is a bit quicker still, but the F7 Pro's results are very good nonetheless, given the larger capacity and the lower maximum power (though that last bit doesn't necessarily mean much). What you'll get with an aftermarket adapter is anyone's guess.

Charging speed

  • in 15 min
  • in 30 min
  • Time to full charge (from 0%)
Xiaomi 14T Pro Xiaomi 14T Pro
74%
5000 mAh 120W Xiaomi HyperCharge
Realme GT 6 Realme GT 6
66%
5500 mAh 120W SuperVOOC
Poco F6 Pro Poco F6 Pro
64%
5000 mAh 120W Xiaomi HyperCharge
Poco F7 Ultra Poco F7 Ultra
60%
5300 mAh 120W Xiaomi HyperCharge
Xiaomi 14 Xiaomi 14
58%
4610 mAh 90W
iQOO 13 iQOO 13
58%
6000 mAh 120W
Poco F7 Pro Poco F7 Pro
53%
6000 mAh 90W Xiaomi HyperCharge
Xiaomi 14T Xiaomi 14T
42%
5000 mAh 67W Xiaomi HyperCharge
Honor 200 Pro Honor 200 Pro
42%
5200 mAh 100W Honor SuperCharge
OnePlus 13R OnePlus 13R
41%
6000 mAh 80W
Galaxy A56 Galaxy A56
38%
5000 mAh 45W PowerDelivery
Galaxy S24 FE Galaxy S24 FE
30%
4700 mAh 25W PD
Poco F7 Ultra Poco F7 Ultra
100%
5300 mAh 120W Xiaomi HyperCharge
Poco F6 Pro Poco F6 Pro
100%
5000 mAh 120W Xiaomi HyperCharge
Xiaomi 14T Pro Xiaomi 14T Pro
100%
5000 mAh 120W Xiaomi HyperCharge
Realme GT 6 Realme GT 6
100%
5500 mAh 120W SuperVOOC
Xiaomi 14 Xiaomi 14
94%
4610 mAh 90W
Poco F7 Pro Poco F7 Pro
92%
6000 mAh 90W Xiaomi HyperCharge
iQOO 13 iQOO 13
91%
6000 mAh 120W
Honor 200 Pro Honor 200 Pro
75%
5200 mAh 100W Honor SuperCharge
OnePlus 13R OnePlus 13R
73%
6000 mAh 80W
Xiaomi 14T Xiaomi 14T
72%
5000 mAh 67W Xiaomi HyperCharge
Galaxy A56 Galaxy A56
65%
5000 mAh 45W PowerDelivery
Galaxy S24 FE Galaxy S24 FE
56%
4700 mAh 25W PD
Xiaomi 14T Pro Xiaomi 14T Pro
0:23h
5000 mAh 120W Xiaomi HyperCharge
Poco F6 Pro Poco F6 Pro
0:27h
5000 mAh 120W Xiaomi HyperCharge
Realme GT 6 Realme GT 6
0:28h
5500 mAh 120W SuperVOOC
Poco F7 Ultra Poco F7 Ultra
0:30h
5300 mAh 120W Xiaomi HyperCharge
iQOO 13 iQOO 13
0:32h
6000 mAh 120W
Poco F7 Pro Poco F7 Pro
0:34h
6000 mAh 90W Xiaomi HyperCharge
Xiaomi 14 Xiaomi 14
0:35h
4610 mAh 90W
Honor 200 Pro Honor 200 Pro
0:45h
5200 mAh 100W Honor SuperCharge
OnePlus 13R OnePlus 13R
0:48h
6000 mAh 80W
Xiaomi 14T Xiaomi 14T
0:49h
5000 mAh 67W Xiaomi HyperCharge
Galaxy S24 FE Galaxy S24 FE
1:10h
4700 mAh 25W PD
Galaxy A56 Galaxy A56
1:13h
5000 mAh 45W PowerDelivery

The Poco F7 Pro does not support wireless charging, which isn't a massive surprise - if it wasn't for its Ultra stablemate, there would be just one Poco with that capability.

The F7 Pro does feature the usual Hyper OS provisions for extending the lifespan of the battery. You can limit the fast charging, you can enable Smart charging (the phone charges up to 80% and then waits for the final top-off just before you typically use it, based on your usage patterns), or you can just set a hard cap on things at 80% in all situations by enabling the Battery protection toggle.

Speaker test

The F7 Pro uses a stereo speaker setup where its earpiece joins the bottom-firing main speaker to form a pair of channels. While the F7 Ultra maintains strict channel separation, the Pro adopts the more common (for a Xiaomi) approach of having each speaker play the opposite channel's track at a lower level - it's moderately strange that there's such a discrepancy between the two models, though we have no strong feelings one way or the other.

Bottom speaker - Poco F7 Pro review Top speaker/Earpiece - Poco F7 Pro review
Bottom speaker • Top speaker/Earpiece

In our testing, the Poco F7 Pro's loudness placed it in the 'Very Good' category, same as the Ultra and most competitors. We're quite liking the phone's output - it's got good response across the whole frequency range and no real flaws to speak of.

Use the Playback controls to listen to the phone sample recordings (best use headphones). We measure the average loudness of the speakers in LUFS. A lower absolute value means a louder sound. A look at the frequency response chart will tell you how far off the ideal "0db" flat line is the reproduction of the bass, treble, and mid frequencies. You can add more phones to compare how they differ. The scores and ratings are not comparable with our older loudspeaker test. Learn more about how we test here.

Reader comments

So this is worse than X7 Pro which scored 4.3? I'm deciding if the additional price is worth it

Who actually uses the speakers for music etc on a phone, most people use a headset of some kind?

13R is around £100 more expensive in the UK, unless OP now offer some big discounts 🤞